Understand your love patterns and improve relationships with Amir Levine and Rachel Heller’s Attached, offering research-based insights, attachment theory strategies, and practical guidance for emotional connection and compatibility.
Attached by Amir Levine and Rachel Heller is a groundbreaking guide to understanding adult attachment and how it shapes the way we love, communicate, and connect in relationships. The book explores the three main attachment styles—secure, anxious, and avoidant—and provides readers with insights on how these patterns influence dating, partnerships, and emotional intimacy. Through research-backed strategies, real-life examples, and practical advice, Levine and Heller teach readers how to identify their attachment style, navigate compatibility, communicate effectively, and create healthier, more fulfilling relationships. Ideal for singles, couples, and anyone seeking to improve emotional intelligence and relationship dynamics, Attached empowers readers to build lasting connections, avoid common pitfalls, and approach love with awareness, confidence, and emotional balance.
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