An entrepreneur’s framework

Healing from Hidden Abuse by Shannon Thomas is a compassionate and deeply insightful guide for individuals recovering from psychological, emotional, and narcissistic abuse. The book clearly explains how hidden abuse operates, why it is often difficult to identify, and the profound emotional impact it leaves on survivors. Thomas outlines the six distinct stages of recovery, offering validation, clarity, and practical tools for healing, rebuilding self-worth, and regaining emotional strength. Written from both clinical expertise and real-life experience, this book empowers readers to recognize manipulation, break free from trauma bonds, establish healthy boundaries, and move forward with confidence and resilience. Ideal for survivors, counselors, therapists, and anyone seeking understanding of emotional abuse, Healing from Hidden Abuse serves as a powerful roadmap toward restoration, freedom, and long-term emotional well-being.