Overcoming Your Childhood Trauma by Sostenes B and Erica Lima is a compassionate and insightful guide to understanding and healing from the wounds of early life experiences. Drawing on psychological research, personal reflection, and spiritual principles, this book helps readers recognize how childhood pain continues to shape adult emotions, behaviors, and relationships—and offers tools to finally break free. The authors provide a clear path toward recovery through self-awareness, forgiveness, emotional regulation, and faith-based healing practices. Each chapter gently walks readers through identifying hidden patterns, releasing toxic memories, and rebuilding a healthy sense of self-worth. Written with empathy and wisdom, this book empowers readers to transform their pain into strength and reclaim their lives with renewed peace and purpose.